If you think, "I can't do yoga!"
Please Read this Student's Story:
"Having never tried yoga before and also being overweight, I was a little nervous about whether or not I would feel comfortable or able to participate in a yoga class. When I heard that George was starting to teach yoga, I decided to give it a try because having worked with George in the past, I knew that he had a gentle soul and would do everything he could to encourage me. I am very glad I gave it a shot. George is an excellent instructor, especially for the beginner like me. George is always there with a kind word of encouragement. He also provides modifications to those, like myself, who don't quite yet have what it takes to complete the higher level positions. I feel very comfortable in his class and would highly recommend it to people who have always wanted to give yoga a try but were intimidated by the large yoga studios. I feel very calm and relaxed when I leave his class. It gives me a nice little break from the everyday stress" Karen H.
What is Sangha?
Sangha is often associated with Buddhist monasteries but the word is also translated as "community." At Sangha, in Baldwinsville, New York, we are creating a community of support for the exploration and development of body, mind and spirit. At Sangha, you can achieve your life and career goals, strengthen mind and body, and heal your life. You can do this with a coach, a group or individual yoga class, or in a spirit led individual healing Reiki session. We will also be offering group experiential workshops including Reiki training. Sangha is a community committed to the Realization of our Highest and Best Selves.
Check out our services page to learn more about how you can join us. Go to the calendar page to learn about group yoga classes and prices. Go to "About Us" to learn about our Director. Or, you can go to "Contact Us" to request more information about any of our services.
Thank you for taking the time to learn about Sangha.
Visit our calendar for yoga class times and fees.
Other services by appointment.
George J. Moore, Director
49 Oswego Street, Rear Office
Baldwinsville, NY 13027
George@bvillesangha.com
(315) 876-4419
